About
Join Florentina Pure-Essential-Life's transformative online course, "Empowered Wellness: Nourishing Mind and Body." This course is designed for individuals seeking to enhance their overall well-being through holistic health, nutrition, and lifestyle medicine. Drawing from proven behavior change strategies, participants will learn how to create and maintain sustainable lifestyle changes that lead to improved mental and physical health. Our expert, a registered nurse and health and wellbeing coach, shares insights from her experience in emergency care, emphasizing the importance of prevention in achieving optimal wellness. Participants will leave equipped with practical tools to enhance their nutrition, boost their activity levels, and improve their mental health, ensuring they can make lasting changes that impact their lives positively. Enroll today and take the first step toward a healthier, more balanced life!
You can also join this program via the mobile app. Go to the app